Barre | Julia Esser | Fri_LS – Community Fitness On-Demand

Access the on-demand library for Julia’s Barre classes here.

Barre is a complete body workout based on a combination of small, isolated movements and isometric moves that draw inspiration from ballet, Pilates, high-intensity training, weightlifting, and yoga.

Showcases also contain classes taught by substitute instructors. Our in-studio schedule is kept up-to-date on upcoming classes that will be taught by a substitute.

Livestream/on-demand video player not showing videos? Check the status of our video hosting service here.

Recommended Equipment for On-Demand Workouts (click to expand)

Light Hand Weights (1-3 pounds) or water bottles, jars of food, bags of rice or beans. Used in Barre and Pilates formats.
Heavy Hand Weights (4+ pounds) or gallon jugs of water, laundry soap jugs, grocery totes filled with cans, or paint cans. Used in Strength & Conditioning formats.
Gliders or paper plates, micro fiber cloths, cardboard, or socks. Used in Barre. Also used in Strength & Conditioning formats like, Bootcamp, HIIT, Tabata.
Pilates Ball or rolled towel bound with rubber bands. Used in Pilates.
Bands or a long towel, robe ties, or bicycle tubes. Used in Barre and Yoga.
Yoga Blocks or stack of books (large, encyclopedia size), a low chair or table, a rolled towel or pillow. Used in Yoga.
Chair. Used for Barre and Yoga.

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